DIY, Journal, Recipes

3 go-to medicinal teas for your child

Herbal infusions have been our healing allies for many centuries. They provide gentle support for our loved one, helping restore vitality and health. Children are especially receptive to herbal teas. Over the years I have found that three main teas help nurture little people. They are my mama go-to herbal infusions. These three teas are safe and… Continue reading 3 go-to medicinal teas for your child

Tea for Two Free Ebook laila Helena Grow Naturopath
Journal

Tea for Two Ebook Now Available for Download

I am very excited to announce that the Ebook TEA FOR TWO Part I is now available for download. My mum and I wrote this book together to celebrate our love for tea and books. Discover the Essence of Tea Unearth the history, traditions and folklore of tea. Explore the different types of tea. Discover… Continue reading Tea for Two Ebook Now Available for Download

Journal, Lifestyle

I Invite You to a 31 day Self Care Challenge

Self isolation has been a blessing for some and a struggle for others. Many people are starting to feel the effects of isolation and decreased contact with their community. Not to mention the fear and anxiety that is in the air weighing people down with worry and sadness. We know that community is essential for… Continue reading I Invite You to a 31 day Self Care Challenge

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Antioxidant Facial Oil

A face oil rich in antioxidants that sooth irritated skin while hydrating, plumping and tightening the skin. Made with bioactive ingredients from the Amazonian and Australian Native flora. Enriched with vitamin C. Ingredients: Macadamia ternifolia (macadamia) nut oil, Copaifera officinalis (copaiba) resin oil (copaiba), Terminalia ferdianadiana (kakadu) seed oil, Coffea arabica seed oil, Punica granatum (pomegranate) seed… Continue reading Antioxidant Facial Oil

Organics Love and Co Fusion Botanics Immune boosting fruit
Grow, Journal

5 Unexpected Immune Boosting Fruits

What are the first fruits that comes into mind when you think of immune boosting fruits? Is it oranges and lemons? Well, oranges and lemons do boost your immune system. However, there are several other fruits that are high in vitamins, minerals and enzymes that also boost your immune system. These are my top 5… Continue reading 5 Unexpected Immune Boosting Fruits

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Aphrodite Rain Mist

Aphrodite, the ancient Greek goddess of love and beauty, inspired this rain mist. The carefully selected aromas of sweet orange, ylang ylang, sandalwood, patchouli and lavender will hydrate your skin and evoke the playful and sensual spirit of Aphrodite by lifting your mood. Aphrodite Rain Mist will give you an instant hit of hydration whilst… Continue reading Aphrodite Rain Mist

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Radiant Eye Oil

From the healing trees of the Amazon, this organic oil is formulated to rejuvenate and restore your most fragile skin. Treat fine lines and enjoy a soft and radiant complexion. Ingredients: Macadamia ternifolia (macadamia) nut oil, Persea gratissima (avocado) fruit oil, Carapa guianensis (andiroba) resin oil, Copaifera officinalis (copaiba) resin oil, Mauritia flexuosa (buriti) fruit oil and Rosmarinus officinalis leaf extract. The eye oil is fragrance and essential oil free. The… Continue reading Radiant Eye Oil