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5 Unexpected Immune Boosting Fruits

What are the first fruits that comes into mind when you think of immune boosting fruits? Is it oranges and lemons? Well, oranges and lemons do boost your immune system. However, there are several other fruits that are high in vitamins, minerals and enzymes that also boost your immune system. These are my top 5… Continue reading 5 Unexpected Immune Boosting Fruits

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Change Your Feelings with Colour

Many artists, interior designers, healers, gardeners and some scientists believe that we respond to colour in different ways and that colour acts on our brain, influences our emotions, feelings and even human consciousness, and for this reason they can be used in therapeutic ways. Many of us respond positively to colours that are in harmony.… Continue reading Change Your Feelings with Colour

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Thyme To Drink Tea | Child Friendly Cough Remedies

It's that time of the year, as the season changes,  our loved ones may start developing coughs and ongoing colds. If that's your case, here's a few home remedies that are easy to make and are child friendly. Medicinal Qualities of Thyme I always have thyme growing in my garden. It is an essential plant… Continue reading Thyme To Drink Tea | Child Friendly Cough Remedies

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We make soil! Support the building of composting toilets

It’s believed that the first toilets for human waste were created in an ancient settlement in Scotland dating back to 3000 B.C. That’s over 5000 years ago! Sadly enough, today approximately 2.4 billion people, or roughly one-third of the world’s population still lack access to proper toilets. People poop on the side of the road,… Continue reading We make soil! Support the building of composting toilets

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9 Medicinal Herbs to Keep in Your Garden

For thousands of years people have used plants for beauty and optimising health. Traditionally people developed medicine through observation and experimentation with plants. And in many countries, women in particular were responsible for collecting food and herbs to administer medicine and care for the wounded and sick. Herbs are still highly valued and used to… Continue reading 9 Medicinal Herbs to Keep in Your Garden

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Discover the essence of the Amazon

The Amazon Rainforest holds mystical magic for many of us, stories of pink dolphins, giant snakes, mini monkeys and trees that breathe.  The Amazon Rainforest has been called ‘the lungs of the earth’ and its believed that it creates 20% of the world’s oxygen. This rainforest nourishes an incredible amount of plants and wildlife. And above… Continue reading Discover the essence of the Amazon

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Aphrodisiac Foods in Every Day Life

More than 2000 years ago, the Chinese were known to use food to "get in the mood". It was believed that certain foods had aphrodisiac qualities and would transform any person into a sex god/goddess.  Bringing it back to today, various lots of information has been written about food as an aphrodisiac. 'Like Water for Chocolate'… Continue reading Aphrodisiac Foods in Every Day Life