Handouts

Let me know how you go with the handouts and drop me a line if you have any questions. Enjoy.

Health Handouts

31 Day Self-Care Challenge

Over the next 31 days, enjoy these simple self-care practices to reinvigorate your spirit, body and mind.


Laila is very friendly and easy to talk to. She helped me a lot with my health.

Lexie


Book a $20 consultation today.

All bookings have been put on hold due to COVID19.