DIY, Journal, Recipes

3 go-to medicinal teas for your child

Herbal infusions have been our healing allies for many centuries. They provide gentle support for our loved one, helping restore vitality and health. Children are especially receptive to herbal teas. Over the years I have found that three main teas help nurture little people. They are my mama go-to herbal infusions. These three teas are safe and… Continue reading 3 go-to medicinal teas for your child

Tea for Two Free Ebook laila Helena Grow Naturopath
Journal

Tea for Two Ebook Now Available for Download

I am very excited to announce that the Ebook TEA FOR TWO Part I is now available for download. My mum and I wrote this book together to celebrate our love for tea and books. Discover the Essence of Tea Unearth the history, traditions and folklore of tea. Explore the different types of tea. Discover… Continue reading Tea for Two Ebook Now Available for Download

DIY, Grow

Thyme To Drink Tea | Child Friendly Cough Remedies

It's that time of the year, as the season changes,  our loved ones may start developing coughs and ongoing colds. If that's your case, here's a few home remedies that are easy to make and are child friendly. Medicinal Qualities of Thyme I always have thyme growing in my garden. It is an essential plant… Continue reading Thyme To Drink Tea | Child Friendly Cough Remedies

Grow, Journal

9 Medicinal Herbs to Keep in Your Garden

For thousands of years people have used plants for beauty and optimising health. Traditionally people developed medicine through observation and experimentation with plants. And in many countries, women in particular were responsible for collecting food and herbs to administer medicine and care for the wounded and sick. Herbs are still highly valued and used to… Continue reading 9 Medicinal Herbs to Keep in Your Garden