If bone broth isn't really your kind of thing, then you might like to try a potassium vegetable broth. Vegetable broths have been used for hundreds of years as a rich mineral source. During most wars and famines people survived on broth. Vegetable broth is renown for being gut-healing and immune boosting. It is also… Continue reading Gut-Healing | Immune Boosting Vegetable Broth Recipe
Last week I attended Rainbow Serpent Festival. During the festival I gave a workshop on Natural Beauty Products with Kitchen Ingredients in the Permaculture Garden space. Below are the recipes that were taught plus a few other hints and tips. I've kept the recipes as simple as possible as the idea is to use the ingredients available… Continue reading DIY Natural Beauty Recipes with Kitchen Ingredients
Delicious Tea The movie The Little Princess based on the novel by Frances Hodgson Burnett made a strong impression on me when I was 8 years old. The novel was written in 1905 and tells a beautiful story of a kind and courageous young girl who believes in magic. I identified myself with the adventurous girl… Continue reading Chai me!
I absolutely love coffee. I love the whole sensory experience that is involved with drinking coffee. The smell, the taste, the good company...
You might very well be acquainted with nasturtium but have you ever seen their seed pods? Have you ever tried pickled nasturtium pods? They are like peppery capers. I don’t even like capers but I do like these...