DIY, Journal, Lifestyle, Planet Schooling

Adding a Water Element in Your Garden

Any garden improves with water. When planning your garden, leave 10 to 15 percent of the area for water culture and water gardens. Water plays an important role attracting predators such as birds, frogs and beneficial insects to the garden. The choice of water detail will obviously depend on the available space in the garden.… Continue reading Adding a Water Element in Your Garden

Journal, Lifestyle

Practical Hints to Overcome Anxiety

In Australia, it's estimated that 45 per cent of people will experience a mental health condition in their lifetime.  In any one year, around 1 million Australian adults have depression, and over 2 million have anxiety. If you suffer from persistent and excessive worry, anxiety, know that you are not alone. Many creative people have… Continue reading Practical Hints to Overcome Anxiety

Journal, Lifestyle

Wellness tips to help with forgetfulness

Are you finding that you are getting a touch forgetful?  Forgetting things can be stressful and sometimes worrisome.  As we age we may become slightly forgetful.  Yet more and more we are seeing that younger people are also being challenged with forgetfulness. If you are getting a little forgetful, here are a few things that… Continue reading Wellness tips to help with forgetfulness